In today's interconnected world, understanding the influence of technology on our mental well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, anxiety, and overall well-being. This understanding i

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {animmense amount of information, our brains battle to analyze it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreased